Welcome

MEET YOUR COACH

Randi Hicks Foutch

Certified Personal Trainer • Strength Coach • Former Collegiate to Professional Athlete • Track & Field Throws Coach • Mom

Welcome to my website! I’m Randi, and I’m so glad you’re here. My passion for strength and fitness comes from a lifetime of being an athlete, competitor, coach, dedicated lifter, and mom—and I’m excited to share that experience with you.

My athletic journey has taken me from multi-sport competition to becoming a collegiate champion, record-setting javelin thrower, and 2012 U.S. Olympic Trials competitor. Along the way, I’ve also developed experience in horseback riding, boxing, MMA, and strength training.

Those experiences shaped the way I coach today—with an emphasis on strength, athleticism, discipline, confidence, and resilience.